What is the Dance therapy
Dance/movement therapy, usually referred to simply as dance therapy or DMT, is a type of therapy that uses movement to help individuals achieve emotional, cognitive, physical, and social integration. Beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management. In addition, DMT’s physical component offers increased muscular strength, coordination, mobility, and decreased muscular tension. Dance/movement therapy can be used with all populations and with individuals, couples, families, or groups. In general, dance therapy promotes self-awareness, self-esteem, and a safe space for the expression of feelings.
Feel yourself
Self-awareness, self-expression, creativity and imagination
Feel balance
Self-awareness, self-expression, creativity and imagination
A Session
Self-awareness, self-expression, creativity and imagination
Treatment Background
Dance/movement therapy, usually referred to simply as dance therapy or DMT, is a type of therapy that uses movement to help individuals achieve emotional, cognitive, physical, and social integration. Beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management. In addition, DMT’s physical component offers increased muscular strength, coordination, mobility, and decreased muscular tension. Dance/movement therapy can be used with all populations and with individuals, couples, families, or groups. In general, dance therapy promotes self-awareness, self-esteem, and a safe space for the expression of feelings.
WHAT WE DO
HOW WE DO IT
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Andry Brawn
Said open land form moved air his signs moveth creepeth appear appear it. Appear living you dry our tree one. The, yielding said said give The lesser us waters multiply Fish multiply female sea place earth. Own fourth.
Alex Svarovsky